03 Nov Mind Over Body
What investment have you made today for your own well-being? Your life is your biggest gift. Did you realize that we are all in this Universe on borrowed time? If you could invest at least 30 minutes each day from the 1440 minutes that we all have each day, then you have a better chance to extend your borrowed time or else have a healthy life while you complete your borrowed time.
I did 2 hours session @jettsnz
.Burned 1100 calories and feeling great.